Syllabus
To improve swimming capabilities and skills of breaststroke, backstroke and crawl, to improve turns and starts, theory and didactic of swimming, games and other activities ing the water, introduction of safety and hygienics during swimming courses.
Annotation
a)Basic of swimming skills. Individual training of swimming strokes- breststroke, backstroke and crawl.
Training of basic turns and starts. b)To improve swimming capabilities and skills of crawl, breaststroke and backstroke. Training of basic turns and starts. Safety in swimming pool and lifeguarding.
Theory and didactics of swimming.