Syllabus
Theory, principles of safe movement and residence in the mountains, leading groups in the field of nature conservation. Armament and equipment.
Preparation and management of educational-training ski tours and schools in the countryside in winter. Downhill skiing.
Preparatory exercises, the basic technique of downhill skiing. Cross-country skiing - basic exercises, walking technique chute and running.
Winter skills - games. Credit requirements - active participation.
Annotation
Practical using games, movement activities and sports in winter. Games in snow, skiing.
Skating. Method of learning elementary skiing skills.
Walking, sliding, glissading, turning.