Syllabus
1. Sports and physical activies in the relationship between health and duality of live.
2. The importance of systematic and timely development of physical abilities in the life of an individual.
3. The motivation to physical activities and physical activities.
4. Health aspects of physical activities in different age groups.
5. The componentes of right exercise regimen with the prevent health disorders, reduced risk of disease (cardiovascular disease, metabolic disease etc.) by people with low physical activity.
Annotation
The course introduces the theoretical background of physical activities for different types of health impairments. It has motivating character for deeper study of the issue, developing a relationship to physical activities and sports. It provides the basis for training, lecturing and consulting on issues of implementation of lifelong physical activities promoting health.