Syllabus
Perfecting the art of swimming breaststroke, backstroke, freestyle, perfecting techniques starts and turns of swimming breaststroke, backstroke, freestyle, didactic activities - work in pairs, elements flipper swimming, practicing waves, meaning and use of the fins in the classroom (theory and practice), preparatory swimming exercise in water and on land, meaning and use of other swimming aids (plates, pack, etc.), development of special swimming strength, speed and endurance.
Annotation
Perfection has mastered the art of swimming - breaststroke, crawl, backstroke and learning the basics of swimming teaching činnosti.Rozvoj special abilities ie speed, endurance, strength and flexibility using other swimming pomůcek.Seznámení with elements flipper swimming fins and use in the classroom. Practicing and mastering swimming style dolphin swimming by the rules.