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Course of Skiing I.

Class at Faculty of Education |
OB2320116

Syllabus

Principles and rules of the stay, trips and winter sports in the mountains, safety rules, first aid, mountain rescue. Equipment, clothing, service, waxing.

Cross country skiing, downhill skiing (snowboarding, sledging), games on snow. Planing and organisation of winter school trips and courses.

Technics and methodology of basic skiin, cross country - classics.

Annotation

The course is aimed on elementary downhill skiing and cross country skiing - classics.

The boarding form of the course in a ski resort. The course deals with teoretical knowledge and practical skills on skies.