Syllabus
General gymnastics in syllabus of primary and secondary schools - sport gymnastic, rhytmic gymnastic and dancing. Junior aerobic. Developing abilities by gymnastic games. Didactical and methodical process. Safe exercising. Correct technique of excercises with and without apparatus, theory and practice. Development of motor abilities, terminology.
Exercises with and without gymnastic tools. Basic postures and movements and their positive effects on the body, education an optimal-individual posture, developing motor skills by means of basic gymnastics, exercises with and without tools and apparatus (benches, fit balls, etc.), gymnastic games. The theoretical basis of the development and preparation of lessons.
Annotation
General gymnastics in syllabus of primary and secondary schools - sport gymnastic, rhytmic gymnastic and dancing. Junior aerobic.
Developing abilities by gymnastic games. Didactical and methodical process.
Safe exercising. Correct technique of excercises with and without apparatus, theory and practice.
Development of motor abilities, terminology.