Syllabus
Theory of modern gymnastic forms, physiological and health aspects. Aerobic forms of gymnastics and modern gymnastic forms with strengthening and stretching character.
Use of equipments. Technique, cuing, nonverbal communication, choreography.
Loads, methods, selection of exercises. Teaching process, age categories.
Competitive forms of aerobics.
Annotation
Introduction to various types of modern gymnastic forms with a focus on the development of motor abilities, methodology and didactics of modern gymnastic forms for younger school age.