Syllabus
Specific endurance, strenthening and stretching programs for particular groups of individuals.
Annotation
Health oriented efficiency in curriculum. Ways of influencing particular elements of health oriented efficiency by means of methods, forms and tools of conditional gymnastics.
Correct body posture, development of particular motor abilities in reletion to age specifics. Conditional gymnastic for men and women, differences, specifics.
Assessment of motor abilitie in PE, structure of a lesson. Didactic styles, healthy life style education.