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Gymnastics II

Class at Faculty of Education |
OPBT2T111A

Syllabus

WOMEN  

Basic Gymnastics - exercises with and without equipments

Stimulation of motoric abilities with respect to age categories

Theory - Terminology of Exercise on equipments

Motor function preparation of gymnastics

Acrobatic exercises

Balancing exercise - beams

Exercise on still rings

Exercise on the horizontal bar   

MEN

Basic Gymnastics - exercises with and without equipments

Stimulation of motoric abilities with respect to age categories

Theory - Terminology of Exercise on equipments

Motor function preparation of gymnastics

Acrobatic exercises 

Still rings

Vault

Parallel bars 

Exercise on the horizontal bar 

Annotation

Development of motor abilities in gymnastic. Floor and apparatus exercises.

Gymnastic terminology - floor and apparatus exercises.