Syllabus
Personal improvement of swimming techniques, ie breast, crawl, emblem and dolphin, including start and turn according to the FINA swimming rules.History and development of the swimming method of butterflies.Expanding the number of swimming skills, developing special swimming skills and enhancing didactic activity - working in pairs.Correction of the most frequent errors by means of special drilling and technical exercises in both water and dry conditions.Using the theory of training to develop endurance and strength abilities, training exercises and games.
Annotation
Personal improvement of swimming techniques, ie breast, crawl, emblem and dolphin, including start and turn according to the FINA swimming rules. Expanding the number of swimming skills, developing special swimming skills and enhancing didactic activity - working in pairs.