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Sports Massage

Class at Faculty of Education |
OPBT4T109C

Syllabus

1. theory and practice of sports massage from the point of view of preparatory massage

2. massages to remove fatigue

3. emergency massages and massages during breaks between performances

4. specifics of sports massage for various types of sports

5. the basics of physical therapy and the possibilities of mutual use together with massages to speed up the regeneration of the athlete

6. basic differences between sports and classic massage

7. prevention of damage to the athlete's musculoskeletal system

8. taping technique -

Annotation

A course focused on mastering sports massage techniques. Students should master various techniques of sports massage and apply them for different types of sports, different age and performance categories.

Mastering and timing emergency massage and massage during breaks between performances. Specifics of sports massage for various types of sports.

The basics of physical therapy and the possibilities of mutual use together with massages to speed up the regeneration of the athlete. Basic differences between sports and classic massage.

Prevention of damage to the athlete's musculoskeletal system by taping techniques - theory and practice. The subject ends with the verification of theoretical knowledge and practical skills.