Syllabus
Safety and hygiene in the classroom. Basic swimming skills (breathing, blending, diving, jumping, swimming shots).
Practicing the art of swimming sign, breast, crawl. Correction of previously fixed bugs.
Training starting jump and basic rotations. Games and other activities in the water.
Principles of safety on the water. Credit requirements: active participation in classes, practical test - show selected basic skills and swim 100 meters track for a given limit.
Annotation
Mastering basic swimming skills, training techniques swimming styles character, breast, crawl. Basic information about safety in the water.