Syllabus
1. Introduction to nutrition - basic terminology and knowledge
2. Healthy diet
3. Macronutrients (sacharides, lipids, proteins), recommended dietary intake
4. Micronutrients (vitamines, minerals, water)
5. Water and electrolytes
6. Drinks
7. Energetics metabolism
8. Methods of evaluation in nutrition
9. Methods for body composition analysis
10. Nutrition in sport
11.Nutrient databases and tables
12. Nutritional specificity (nutritional specifics in children, pregnancy and seniors) and civilization diseases
13. -
14. Obesity; Popular diets, myth; reduction
Annotation
Learning outcomes of the course unit The subject deals mainly with the basics of nutrition and dietology, diagnostic methods and procedures in dietology and basics sports nutrition. The course is focused on theoretical knowledge and practical skills in nutrition and expands competencies in the field of nutrition counseling for specific population groups.