Syllabus
In this course, you’ll be given 3 different case studies to solve. For example, you may be required to be a strength coach for two 12-year-old tennis players, each with a different resistance-training age. In each of your 3 case studies you must: 1.
Conduct a training needs analysis based on the fictional athlete you are assigned 2. Select tests, create a testing battery, and explain why you’ve chosen those tests in that order 3.
Create a strength and conditioning program based on the needs analysis and the fictional test results, explaining why you have created the program the way that you have
Annotation
This course requires successful completion of Basic Measurements in Strength and Conditioning and Advanced
Measurements in Strength and Conditioning. During this course, you will be required to combine your practical strength and conditioning knowledge with the field- and lab-based testing techniques you learned in the previously mentioned classes.