Syllabus
1. Motor abilities
2. Physiological basic of training process
3. Diagnostic methods served for evaluation of physical performance in athletes and in untrained subjects
4. Warming-up, fatigue a regeneration-introduction into problemes
5. Sexual and age effect on response of organism to physical load
6. Biorhythms, effect of external environment on response to physical performance of indivuduls
7.Ergogenic aids in sport (doping) in respect to their physiological mechanisms Laboratory practise
1. Laboratory exercise testing (video programme)
2. Simple functional tests (Ruffier test, step-test etc.)
3. Test PWC 170 (with a prediction of VO2max)
4. Anaerobic Wingte test
5. test VO2max - maximal aerobic power
6. Ventilatory anaerobic theshold
7. Biological age, biochemical and HR monitoring of performance inathletes
Annotation
The subject deals with both acute and chronic adaptation processes of individual organ systems of the human organism caused by physical loads. Basic information is provided on energy demands of various types of motional activity, training methods and diagnostics.