Syllabus
Lecture:
1. Optimal nutrition for exercise
2. Energy value of food-stuffs; Energy release from food-stuffs
3. Substance and energy metabolism
4. Oxidative stress and free radicals
5. Type of nutritional doping
6. Biochemical diagnostics
Annotation
This subject compares the influence of specific type of nutrition on performance in the rest conditions and during exercise. Special attention will be given to regulatory processes of the neuromuscular system and the movement activity.