Syllabus
* Sylabus
1. The history and development of Gymnastics.
2. Gymnastics competetions - preparation, organization and evaluating (judging)
3. Country dance, dance steps.
4. Moravian folk dance, dance steps.
5. Dance Polka, Blues, Jive, Foxtrot
6. Czech folk dance
7. Choice dance of foreing nation
8. The modern dance technique
9. Gymnastics for children. Gymnastics games. Acrobatic preparation - support and firming up. Rings - statics elements, hangs
10. Acrobatic preparation - take off preparation (trampolin). Parallel bars - arms travelling, swinging. Horizontal bar - pull over , hips circles (background of spotting)
11. Tumbling - hand stand, cartwheel, statics positions. Rings swinging - swinging. Vault - crouch vault, indirect spotting.
12. Tumbling - take off and rotattion preparation. Vault - straddle vault. Horizontal bar - back hip circle, form stradlle support reverse kip, hang parparation, swinging.
13. Gymnatics terminology I.; Tumbling - cartwheel, round off, preparation for hand spring.
14. Trampolin - straight jumps, long flay to roll. Parallel bars - upper arms support, swinging
15. Wall bars, bars, rings - support preparation, hang preparation and firming up preparation.Vault - vaulting box - crouch vault.
16. Tumbling - gymnastics leaps, hand spring. Rings - support statics elements.Trampolin - forward somersault. Motor learning - practicing of gymnastics skills, learning strategies.
17. Gymnatics terminology II.; Parallel bars - dismounts, schoulders stand. Horizontal bar - revers hang swinging, kip
18. Theory of gymnastics didactic Tumbling - cartwheel, round off, hand sprig. Rings - traveling to support.
19. Theory of gymnastics didactic II. Tumbling - long flay to roll, somersault, hang spring.
20. Beam - walking, rotation, statics elements. Tumbling - gymnastics routines
21. Horizonal bar - practice, gymnastics routines. Didactics styles - utilization in gymnastics. Gymnastic games II.
Annotation
Introduction to the theory of motion composition (group performance). Creative activity connected with making the composition.