Syllabus
Lecture Contents:
Introductory information, scope and content of study, requirements for credit, gymnastic sports
History of individual types of gymnastics, gymnastic systems
Structure of competitions, their organization, FIG, UEG.
International rules of gymnastic sports (Artistic Gymnastics, Rhythmic Gymnastics, Trampolining, Sports Acrobatics, Teamgym, Rock and Roll, Fitness)
Organization of gymnastic competitions
Artistic Gymnastics
Sports Aerobics
Trampoline Jumping
Sports Acrobatics
Teamgym
Fitness
Acrobatic Rock and Roll
Principles and methods of warm-up in gymnastic sports
Concluding seminar
Practical Training Content:
Physical preparation in gymnastic sports
Strength training in gymnastic sports
Development of flexibility
Development of coordination skills
Application of basic didactic principles in practice
Didactics of basic acrobatic exercises
Didactics of basic hanging disciplines
Didactics of basic support disciplines
Didactics of basic trampoline jumping
Concluding seminar
Annotation
Introduction and Definition of Gymnastics Sports (Partial Specialization - Artistic Gymnastics, Rhythmic
Gymnastics, Aerobics, Trampolining, Sports Acrobatics, Rock and Roll, Teamgym). The subject covers the history and current state of each sport, terminology, and competition rules. In both theoretical and practical aspects, common foundations of gymnastics sports are created and developed, along with fundamental knowledge and skills for future coaches.