Sylabus
Content of lectures:
1. Input information, scope and content of the study, requirements for credit, gymnastic sports
2. History of different types of gymnastics, gymnastics systems
3. Structure of competitions, their organization, FIG, UEG.
4. International Rules of Gymnastics (SG, MG, Trampolines, SA, Teamgy, Rock and Roll, Fitness)
5. Organization of gymnastics
6. Artistic gymnastics
7. Sports aerobics
8. Trampoline Jumps
9. Sports acrobatics
10. Teamgym
11. Fitness
12. Acrobatic Rock and Roll
13. Regularities and ways of warming up in gymnastics
14. Summarizing seminar Practical training content: 1 -
4. Physical training in gymnastics 5 -
6. Strengthening in gymnastics 6 -
7. Development of flexibility 7 -
8. Development of coordination skills
9. Application of basic didactic principles in practice
10. Didactics of basics of acrobatic exercises
11. Didactics of the basics of visual disciplines
12. Didactics of basics of defensive disciplines
13. Didactics of trampoline jumping basics
14. Summarizing seminar
Anotace
Introduction and Definition of Gymnastics Sports (Partial Specialization - Artistic Gymnastics, Rhythmic
Gymnastics, Aerobics, Trampolining, Sports Acrobatics, Rock and Roll, Teamgym). The subject covers the history and current state of each sport, terminology, and competition rules. In both theoretical and practical aspects, common foundations of gymnastics sports are created and developed, along with fundamental knowledge and skills for future coaches.