Syllabus
Lecture Content:
Introduction, organizational instructions, methodology of seminars and final projects.
Didactics System of Gymnastics.
Professional terminology of exercises on the floor and apparatus.
Talent selection.
Sports pre-preparation in gymnastics.
Motor-functional preparation.
Technique of movement activities.
Biomechanical foundations of movement activities.
Biological foundations of movement activities (anatomical-functional).
Movement and dance preparation.
Dietary aspects of preparation in gymnastics.
Compensation exercises.
Concluding seminar.
Practical Training Content:
Specifics of warm-up in gymnastics.
Practical application of individual blocks of motor-functional preparation.
Didactics of acrobatics - basic acrobatics.
Didactics of acrobatics - forward somersaults.
Didactics of acrobatics - backward somersaults.
Use of the trampoline in gymnastics - didactics of straight and somersault jumps.
Didactics of basic movement structures on hanging disciplines.
Didactics of selected movement structures.
Didactic outputs of students.
Annotation
The course consists of theoretical and practical instruction, in which aspects of theory and practice in sports gymnastics are translated from the perspective of the specific needs of individual gymnastic sports.