Lecture Content:
Introduction, organizational guidelines, issues of early specialization in individual gymnastic sports
Planning, recording, and evaluating the content and parameters of sports training
Testing in gymnastic sports
Possibilities of using technology (videotechnology) in motion analysis
Physiological aspects of load and strain in gymnastic sports
Compensatory exercises in individual gymnastic sports
Developmental and kinesiological aspects of strain and training in gymnastic sports
Decision-making in gymnastic competitions
Summary of the study of gymnastic sports specialization
Practical Training Content:
Specifics of warm-up in individual gymnastic sports 2-6. Didactics of selected skills 7-8. Working with technology (videotechnology) in real training conditions 9-10. Compensatory exercises 11-14. Seminars on selected issues of didactics of gymnastic skills
The course is intended for students specializing in the field of gymnastic sports and serves as preparation for future careers as gymnastics coaches with a specialization in a chosen gymnastic discipline. The course establishes a comprehensive framework of key knowledge and skills essential for a future professional career in the field of gymnastic sports.
The structure of the course includes lectures and practical exercises, with an emphasis on acquiring theoretical knowledge of kinesiological and physiological aspects of sports preparation in gymnastic sports. In terms of skills, there is a focus on developing professional competencies, particularly related to planning, recording, and evaluating individual components of sports preparation in gymnastic sports.