Sylabus
Lectures:
1. Gymnastics for all - inclusion, content, principles and principles
2. Training in gymnastics, competition and non-competitive programs
3. Basics of gymnastics didactics, safety
4. Content creation of exercise units, theoretical basis, loading, ontogenesis
5. Taxonomy of gymnastic activities and skills, mechanical principles I.
6. Taxonomy of gymnastic activities and skills, mechanical principles II.
7. Movement compositions, presentations and performances, World Gymnaestrads Exercises:
1. Gymnastic games, practical examples of implementation of gymnastics principles for all
2. Help and rescue, crashes and rebounds
3. Swing and static exercises
4. Acrobatic exercise - rotational preparation
5. Using of tools and implements I
6. Basics of music movement education
7. Using of tools and implements II
Anotace
Gymnastics for all is a program that, with its focus and starting points, represents the wide range of content of various gymnastics sports (sports gymnastics, rhythmic gymnastics, trampoline sports, aerobics, acrobatic gymnastics) for all. Students are introduced to the basic course the starting points and their applications in planning, organizing, implementing and evaluating gymnastic lessons in sport for all.