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Cvičební programy primární a sekundární prevence

Předmět na Fakulta tělesné výchovy a sportu |
PLSM098NC

Sylabus

1. Basic definition

2. Intensity, volume, frequency and method of physical activities evaluation

3. Movement anamnesis - methods of data collection and evaluation

4. Differences in intervention programs according to the objective of focus

5. Energy cost of movement programs

6. Intervention programs for the influencing of physical fitness

7. Intervention programs for weight reduction

8. Intervention programs for cardiac patients weight reduction and health improvement

9. Intervention programs for children, women

10. Intervention programs for men and seniors

11. Movement programs in primary and secondary prevention

12. Individual movement programs proposals

13. Group movement programs proposals

14. Control system of movement program effect

Anotace

The aim of the course is to introduce students to methods of motion programs proposals – interventions for influencing health-oriented fitness in both healthy untrained people and selected groups of patients in primary and secondary prevention. Individual specificities of the of programmes proposals for children, adults, women and men will also be presented and discussed.