Syllabus
Lectures and seminars: 1. - 3. Athletics training safety.
Atletics warm-up. Prevention of injuries.
Technique and methods for learning atletics disciplines: running, long jump, high jump, shot put, ball throw and a model performance. Preparatory exercises and improvement exercises for beginners: running, long jump, high jump
Elementary rules for school competitions. 4. - 14. Technique and methods for learning: running, jumping and throwing alphabet, running, long jump, high jump, shot put, ball throw.
Pro tento dotaz bohužel nemáme k dispozici žádné další výsledky.