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Theory and Basics of Didactics of Skiing

Class at Faculty of Physical Education and Sport |
PSPP422K

Syllabus

Lectures:

Ski technology - modification and lubrication of downhill and cross-country skis

Technique and methodology of the basic skiing stage - cross-country skiing with the classic technique and skating

Technique and methodology of the stage of basic skiing - downhill and turning on skis, carving and sliding curves

Ski technology

Skiing and skiing history

Breakdown of ski training

Safety when conducting ski training

Skiing on the school TV

Exercises:

General ski training

Specialized ski training

Technique and methodology of the basic skiing stage - cross-country skiing with the classic technique and skating

Technique and methodology of the stage of basic skiing - downhill and turning on skis, carving and sliding curves

Video analysis

Annotation

The course is focused on the skiing technique and didactics processes. The content of the skiing course is a skiing theory and skiing skills too.

The course content includes general and specialized ski training on alpine and cross-country skis, as well as training in classic technique and skating and training in carving and sliding turns.

Study programmes