Syllabus
-Circumstances excluding unlawfulness according to the Criminal Code.
-Technical, tactical, and psychological principles of self-defense.
-Basic self-defense techniques - kicks, strikes, blocks, defense against holds.
-Basic self-defense techniques - defense against strangulation and choking.
-Solving model situations.
Annotation
The subject of self-defense provides students with insight into the issues related to resolving physical conflicts.
Key topics include essential aspects of prevention, pre-conflict communication, techniques that increase the likelihood of successful self-defense, and ongoing tactical principles. The practical content of the subject is framed within the legal aspects according to the Criminal Code of the Czech Republic. The practical part of the subject is primarily conducted through contact exercises in pairs.