Syllabus
Practical Lessons: 1 Sport massage - history, effects, indications and contraindications 2 Massage techniques - introduction 3 Back massage - theory and practice 4 Neck massage - theory and practice 5 Chest massage - theory and practice 6 Abdominal massage - theory and practice 7 Leg massage - front side - theory and practice 8 Leg massage - front side - theory and practice 9 Arm massage - theory and practice 10 Revision lesson 11 Revision lesson 12 Revision lesson 13 Revision lesson 14 Exams
Annotation
Massage refers to the systematic manipulation of the soft tissues of the body for therapeutic purposes. Sports massage is a specific application of massage.
It is the science and art of applying massage and related techniques to maintain the health of the athlete and to enhance athletic performance. Students will learn the basic principles of regeneration, its types and application, various types of massage techniques and they will practically master the full body conditioning massage.