Publication at Faculty of Physical Education and Sport |
2010
Abstract
In our contribution we aim at monitoring change of heart-rate during water activities of seniors. The main conditions (criteria) of our study were determination maximum heart-rate in water and monitoring heart-rate on level 60-80% maximum heart-rate.
Intensity of water exercise for seniors was adequate to their age and specific needs. We found that water exercise for seniors remained mostly in aerobic and health zone.