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The performance at the World Gymnaestrada as an impulse towards long-term physical activity

Publication at Faculty of Physical Education and Sport |
2011

Abstract

At the World Gymnaestrada in Lausanne 2011 with representative large group performance "Holiday" we aimed to gather our knowledge. We suppose that the preparation for a performabnce of a large group performance as this one was or could be a possible and suitable impulse for a long-term physical activity of a gymnastic character.

We could observe that the long-term training for the performance at the WG is aneffective impulse for maintaining a good level of physical ability, particulary for the gymnasts of middle and older age.