The performance at the World Gymnaestrada as an impulse towards long-term physical activity

Abstrakt

At the World Gymnaestrada in Lausanne 2011 with representative large group performance "Holiday" we aimed to gather our knowledge. We suppose that the preparation for a performabnce of a large group performance as this one was or could be a possible and suitable impulse for a long-term physical activity of a gymnastic character.

We could observe that the long-term training for the performance at the WG is aneffective impulse for maintaining a good level of physical ability, particulary for the gymnasts of middle and older age.

Klíčová slova

• performance
• World
• Gymnaestrada
• impulse
• towards
• long-term
• physical
• activity