Shaolin Kung Fu is a comprehensive and orthodox Chinese martial art which has often been surrounded by many superstitions and misinterpretations. The number of possibilities for its actual use are huge.
The authors want to point out some inaccuracies and misunderstandings that have been passed down about this martial art (eg in some of its terms or the content of its training), that may discredit its importance and value. The main objective is to explain Shaolin Kung Fu from the perspective of the basic structure of its training and its relationship to other martial arts, and also to point out and highlight some as-yet unpublished inside information about this martial art.