Gymnastics exercises as a part of physical programmes within sport for all are suitable and don´t miss out and create out informed assumption of body movement also his parts and development of chosen physical fitness components. Primarily gymnastics is focused on movement quality along optimal rhythmical structure, improving of gymnast´s movement display, increasing of the number of specific skills, developing of movement creativity and obtaining physical literacy.
Movement inventory is resource for building up various exercising fails cultivating movement abilities and interventional gymnastics programmes.