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Gymnastics at physical activities programmes within sport for all

Publication at First Faculty of Medicine, Faculty of Physical Education and Sport |
2013

Abstract

Gymnastics exercises as a part of physical programmes within sport for all are suitable and don´t miss out and create out informed assumption of body movement also his parts and development of chosen physical fitness components. Primarily gymnastics is focused on movement quality along optimal rhythmical structure, improving of gymnast´s movement display, increasing of the number of specific skills, developing of movement creativity and obtaining physical literacy.

Movement inventory is resource for building up various exercising fails cultivating movement abilities and interventional gymnastics programmes.