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Gymnastic strengthening : motor-function preparation

Publication

Abstract

DVD "Gymnastic strengthening" contains 30 min video, structured according to the use of specific tools and instruments in the process of functional strengthening. This DVD is a continuation and an updated version of the DVD "Motor-functional preparation of the athletes" (Krištofič, 2004).

At the same time is an appropriate complement to the book "Gymnastic strengthening" (Krištofič, 2014).