The main problem of contemporary life style is decrease regularly realized movement activities. By the preparing of movement intervention it is necessary together with assessment of benefits to determine possible risks of imposed activities.
Both benefits and risks are summarized in this study. The predispositions for exercise are often modify by level of body mass and/or obesity.
In groups of children, adults and senior women differing in body mass the predispositions for movement activities were evaluated by the determination of the ECM / BCM relationship that was determined by help of multifrequency bioimpedance analysis and the effect of applied movement intervention on selected morphological and functional parameters. The differences between individuals with normal weight, overweight and obesity for the same age group in morphological and functional variables were substantively and statistically non-significant.
Were insignificant relative changes of these parameters as a result of the movement intervention. It may be conclude that the prerequisites for physical loads in subjects with overweight or obesity are the same as in people with normal body mass.
Similar it is true for the changes induced by physical interventions with a similar energy demand.