The attitude of track and field athletes to the recovery in the sport

Abstract

Research has shown that the most used recovery procedures are an active method of jogging and massage. The use of hot and cold treatments is diverse from a regional point of view, when hot whirlpool, sauna and steam are still often applied in the Czech Republic.

Conversely, cooling and local cryotherapy is one of the important procedures used in the United States and Canada.

Keywords

• Rrack and field
• athletics
• questionnaire
• attitudes
• recovery