Publication at Faculty of Physical Education and Sport |
2015
Abstract
Remedial physical education has a great value lifespan. In elderly people, it helps to decrease degenerative changes in the organism and to be in a good health.
The article describes project "Health-educational exercise program for elderly at the Faculty of Physical Education and Sport of Charles University in 2014", realized under auspices of the city of Prague, where 29 people (6 men, mean age 69,3 yrs) participated in regular exercise.