Publication at Central Library of Charles University, Faculty of Humanities, Faculty of Arts |
2016
Abstract
Cognitive behavioral therapy (CBT) has been significantly influenced by the medical model of diagnosis and treatment. The structure of the therapy mostly focuses on the suffering and other negative symptoms and less on the strengths and abilities of the clients.
Positive Cognitive Behavioral Therapy offers CBT joined with Positive Psychology and Solution Focused Brief Therapy. Positive CBT aims at improving the well-being and quality of life of the individuals.
It is the clients' strengths, capabilities, and resources that are the most important in helping to bring about the change. One of the important goals of the therapy is a long-term resilience, which focuses on the personal strengths and adaptive abilities.