Abstract
The relations between nutrition and bone health are examined and followed intensively all the world round. The basis for this article created study of the book "Nutrition and Bone Health", editors M.
F. Holick and, J.
W. Niewes, Springer, N.Y. 2015, 718 pages.
This publication informs in broad extent about the relations between nutrition and bone metabolism. From the parts elected for presentation in this survey, were later searched original papers for the more knowledge.
To discuss areas were later repeatedly researched actual papers in order to present "state of art". The paper is devoted to following areas: The significance of protein income for bone health and the significantly positive influence of proteins on decreased frequency of frailty fractures.
The influence of diets on acid-base status with respect to metabolism of the bone was assessed. The types of obesity in relation to bone mass.
Chronic inflammation of low degree, accompanying the obesity and more of other chronic diseases in advanced age and its relation to osteoporosis and to frailty fractures. The elevation of proinflammatory cytokines like the metabolic dysregulation influenced the loss of bone.
Clinical studies aimed to the amelioration of chronic inflammation by proper diet. To this theme belongs knowledge about the positive influence of dairy proteins on proinflammatory markers as well as studies of the influence of polyunsaturated fatty acids omega-3 on these markers.
The following text is dedicated to keeping bone health among vegetarians. The relations between the bone metabolism and the consumption of fruits, legumes, drinking of alcoholic and non-alcoholic beverages are mentioned.
Finally the detrimental influence of hyponatremia on metabolism of bone is presented.