Abstract
In Europe and also in the world are known the maritime and mountain regions where people live to the long age. The hope for the long age depends on the life style of these inhabitants.
The moderate bill of fare has the principal meaning. Meals with the wealth raw fruits, vegetables and nuts predominante.
Local inhabitants are mainly herdsmen or fishemen. They live in the clear country quite regular and calm lifetime with the sufficient sleep and they are fully safisfied with their social lifetime inside of community.