The aim of presented educational and counselling activities is to improve the awareness, knowledge and behaviour related to health in students of the 3rd Faculty of Medicine of Charles University. The Stress Management Programme for University Students available at the faculty website in Czech and English versions will be presented.
The tools included in the programme may be used in counselling in the course of a diagnostic and intervention process. The structure of the programme covers sections on Study, Lifestyle, Stress and other topics relevant to university students (test anxiety, perfectionism, anger management, depression, psychospiritual crisis).
Particular sections include self-evaluationg questionnaires and guidelines for managing particular topic.