Abstract
The author summarizes the data to different nutritional factors that affect the formation of adipose tissue. Not only excessive energy intake, but also differences of essential nutrients have their importance.
The individual components of the nutrients is variously involved in metabolic processes. The formation of adipose tissue activates more diet with a higher content of sugars than other carbohydrates, diet with a higher content of saturated and monoenic unsaturated fatty acids than polyunsaturated omega 3 fatty acids.
In the context of the age is changing not only the way of nutrition, but also habits of the individual. In the diet is so the five time periods that are individually specific to activate the development of excessive accumulation of fat tissue.
To prevent childhood obesity is necessary to pay attention to the child's diet systematically and differentially.