Abstract
The importance of swimming lies in its versatile effect, which varies according to the purpose and under which conditions it is performed. Swimming is a very suitable form of physical activity in individual stages of our lives and can be practiced throughout life.
In today's modern world, swimming in human motor skills is one of the basic motor skills. The ability to swim is one of the vital activities for humans, especially to prevent loss of life.
In our country there is still a high percentage of individuals who are bad swimmers or even non-swimmers and for them the vast majority of bodies of water are deadly danger. First of all, there are children and young people, but also some adults and seniors.
Individuals who open this publication do not learn to swim fast, but the effort is to teach them to swim technically correctly. In the case of non-swimmers or so-called "semi-swimmers", the cause of their swimming insufficiency is not poorly learned and learned swimming movements, but in most cases it is the inability to exhale into the water, to take a flowing position or not to master other so-called basic swimming skills.