Comparison of year training cycle (RTC) int the Czech elite women sprinters Comparison of year training cycle (RTC) int the Czech elite women sprinters Comparison of year training cycle (RTC) int the Czech elite women sprinters
Abstract
For the article it was used the method of content analysis of the training diaries of the RTC, in which the considered female sprinters have reached personal highs in run on 100 m female sprinters P. V. it was about the RTC 1996/1997 and for female sprinters H.
B. we analyzed the RTC 1992/1993. From the training diaries, we obtained and reviewed selected general training indicators (OTU) and specific training indicators (STU) for the sprints in athletics.
When comparing the selected OTU and STU watch competitors with the recommended values (Moravec, Hlína et al., 1984), we used the model values for the age category of 21 - 23 years female sprinters P. V. which are in most of us selected indicators slightly higher than model values for the 19-year-old female sprinter H.
B. Higher volumes compared to H.
B. had a femal sprinter P. V. in the development of dynamic force through bouncing exercise.
Volumes of selected STU in the RTC are in all the selected folders at the female sprinter P. V. lower than the recommended values.
Femal sprinter H. B. exceeded the recommended volumes in the indicators of the maximum speed, the decisive factor was, however, a complex preparation from the point of view of the system and planning taking into account individual peculiarities of the individual.