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Health enhancing and relaxation exercise

Publication at First Faculty of Medicine, Faculty of Physical Education and Sport |
2020

Abstract

Health related exercises are used in the field of primary and secondary prevention. For primary school pupils, they are used both in regular PE lessons and in the subject Health related physical education.

They work with the basic pillars of the prevention of movement disorders: movement, breathing, perception, mind and posture. The use of them must be adapted to the age of the pupils and their special educational needs.