Abstract
The use of water procedures is appropriate in several respects. They are very well, and this is a hectic time, best available in the current situation with a stressful condition, advantageous.
Not only adults but also children and adolescents are exposed to stress. Thus, water procedures are mainly a form of how to relax both mentally and physically and regenerate without great time.
Water practices have positive effects on an individual's health. In children, and not only in them, they can support the immune system and thus positively affect their resistance to cold or temperature changes and thus their resistance to viruses.
In addition, water treatments have analgesic effects and can, for example, affect back or headaches, which currently occur as early as childhood.