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Basics of gymnastics

Publication at Faculty of Education |
2022

Abstract

In the textbook, we focus on basics of gymnastics divided into three essential areas. The first area deals with the issue of warm up part of the lesson even with an overlap into the use of musical accompaniment and exercises with equipment.

The second area relates to motor-functional preparation in gymnastics. Third area contains basic methodological series from the area of sports elements gymnastics in acrobatics and on apparatus.

The basic concept of the script is very open transition between kindergarten and primary school, especially in the area of warm up part of the lesson, in motor and functional preparation and in acrobatic exercises.