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Posture Correction in PE

Publication at Faculty of Physical Education and Sport |
2022

Abstract

The posture is a position of the body maintained by muscular activity. There is a close connection between the posture and the other functions and aspects of health: motion, emotions, breathing, perception, function of internal organs.

In PE, but also in other classes at school, teachers have to pay attention to improving body posture and supporting optimal patterns by exercises and instructions