Differences in External and Internal Load in Elite Youth Soccer Players within Different Match Timing Zones
Abstract
The aim of this study was to determine and analyze the differences between the players' internal (IL) and external load (EL) in different time zones (T1: 0-45 min, T2: 45-70 min, T3: 0-70 min, T4: 70-90 min, T5: 45-90 min, and T6: 0-90 min) in elite youth soccer matches (U17-19 age category). The monitored group comprised elite youth soccer players (n = 66; age = 17.5 +/- 1.2 years; body height = 178.5 +/- 8.7 cm; body mass = 70.4 +/- 6.3 kg).
Multivariate analysis of variances was used to compare the following variables: relative total distance covered (TDCrel), distance covered in different speed zones (Z1-Z6), high-metabolic load distance (HMLD), maximum running speed (S-max), number of acceleration (ACC) and deceleration (DCC) entries in different speed zones (Z1, Z2, Z3), and maximum heart rate (HRmax). Results revealed significant differences (p < 0.05) in the first 70 min (T3) compared to the last 20 min of the match (T4) in the following: TDCrel was higher, up to 6.6% (123.09 +/- 9.48 vs. 115.03 +/- 9.42 m.min(-1)); distance in Z5 (22.4%, 6.08 +/- 1.82 vs. 4.72 +/- 1.72 m.min(-1)); Z4 (18.6%, 20.15 +/- 4.82 vs. 16.40 +/- 3.48 m.min(-1)); Z3 (10.4%, 53.06 +/- 47.52 m.min(-1)); and HMLD (16.1%, 34.86 +/- 5.67 vs. 29.26 +/- 5.11 m.min(-1)).
We also found higher running performance in the first half (T1) than in the second half (T5) in the following parameters: TDCrel, Z5, Z4, ACC(Z1), ACC(Z2), and DCCZ1. With progressive time (in T4) we found a significant decrease in physical running performance, probably due to fatigue, which can lead to potential injury or losing in a match.
The results of this study may provide helpful information in developing training strategies for coaches and in the set-up of plan for potential substitution of exhausted players mainly for the last 20 min of a match (T4). The present results are expressed as a relative value and should be compared with other study results with irregular timing zones.