Abstract
Rhythmic exercises have a long tradition at Sokol and are an important part of the program for all age categories. The seminar will offer a look back at the original sources - from Dalcroze and his Czech adaptation in the form of Sokol eurhythmics, to the contemporary application of eurhythmics.
Above all, it will show how to work with rhythm in movement compositions, how to develop a sense of rhythm or how to choose suitable music for movement for different age categories of exercisers. The seminar is especially suitable for trainers of parents and children, pre-school children, pupils, women and seniors.