Publication at First Faculty of Medicine, Faculty of Physical Education and Sport |
2024
Abstract
The book tries to show the concept of versatile off-ice conditioning based on current trends from younger school age to junior categories. It is primarily intended for coaches of young ice hockey players, as well as parents and students of sports schools. It contains both a theoretical and a practical part, including examples of diagnosis of selected movement abilities and comparison of data with the previous generation and with young players from Scandinavia.
The aim of the publication is to inspire with its content to improve the fitness training of children and youth in ice hockey and to motivate them to maximum performance in adult age.